Holding Space and Helping You to Heal

Providing you with the tools you need to think well and live a happier and more fulfilled life
Client Portal
Offers Telehealth
Online Payments


I believe healthy individuals are the foundation of strong families and communities. I am passionate about issues surrounding past trauma, mental health and how these issues impact families. I specialize in helping individuals who suffer from adverse childhood experiences. Together, we can work to stop letting past trauma dictate how you feel, think and treat others, or how you allow others to treat you. Therapy can help to reduce the effects of past trauma and abuse as we collaborate to find solutions that work for you to create inner peace. I will help you to learn more about yourself and even provide you with concrete tools that you can start using right away! If you are ready to make changes in your life, contact me today to schedule and appointment.
Taaka Bennett


  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling
  • Codependency
  • Self Esteem
  • Relationship Issues
  • Stress
  • Women's Issues
  • Work Stress
  • Prejudice/Discrimination


  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • UMR
  • Optum
  • Baycare
  • AvMed
  • Health Advocates
  • Oscar


Think Wellness Counseling

5401 South Kirkman Road Suite 310
Orlando, FL 32819-7937

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Video Office

5401 South Kirkman Road Suite 310
Orlando, FL 32819-7937

Get Directions