Holding Space and Helping You to Heal

Providing you with the tools you need to think well and live a happier and more fulfilled life
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About
I believe healthy individuals are the foundation of strong families and communities. I am passionate about issues surrounding past trauma, mental health and how these issues impact families. I specialize in helping individuals who suffer from adverse childhood experiences. Together, we can work to stop letting past trauma dictate how you feel, think and treat others, or how you allow others to treat you. Therapy can help to reduce the effects of past trauma and abuse as we collaborate to find solutions that work for you to create inner peace. I will help you to learn more about yourself and even provide you with concrete tools that you can start using right away! If you are ready to make changes in your life, contact me today to schedule and appointment.
Taaka Bennett
LMHC
Services
  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling
  • Codependency
  • Self Esteem
  • Relationship Issues
  • Stress
  • Women's Issues
  • Work Stress
  • Prejudice/Discrimination

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • UMR
  • Optum
  • Baycare
  • AvMed
  • Health Advocates
  • Oscar
Locations

Think Wellness Counseling

5401 South Kirkman Road Suite 310
Orlando, FL 328197937

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Video Office

5401 South Kirkman Road Suite 310
Orlando, FL 328197937

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